The Booster Way

Learn to calm the mean voice in your head and boost the kind voice instead, especially when things go wrong.


Welcome to The Booster Way!

If you want your child to feel happy in their skin, if you want your child to feel good about themselves, and if you want your child to be able to bounce back after making a mistake or failing at something, then you’ve come to the right place!


The Booster Way is a simple, accessible and fun way to encourage self-regulation and resilience. The Booster Way can help YOU, help your child, to be kind and friendly to themselves, even when things go wrong.

Find out about Booster, your Kind Voice who encourages and supports you through the ups and downs of life.

Find out about Crusher, your Mean Voice, who criticizes and puts you down, even when you are doing your best.

Learn about your inner critic and inner ally, so that you can understand how to RESPOND in a kind and friendly manner to yourself. When you do this, you are modelling the key skill of responding to yourself with kindness, compassion, and inner strength.

When you embrace The Booster Way, you can support your child to cope with all the challenges life will present to them, in the classroom, in the playground, on the football pitch and at home.

Set your kids up for life. Give them the life-long gifts of self-belief, self-confidence and self-compassion forever!


Buy the book set now and share these self-empowering skills with the whole family!

Making the Invisible, Visible

"The Voices in My Head" focuses on understanding and managing the internal dialogues that influence our emotions and behaviours. Here are some useful starting points to help you nurture mindful awareness, emotional intelligence and self-compassion in your children.

The Voices in my Head!

Download our free guide:

Top Tips for Nurturing Young Minds

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Buy your Booster Way book set today...

for only £39.00 £30.00

The Voices in my Head

Reading Book


The Voices in my head

Colouring Book


The Little Book of Self-Compassion


Kindness Band


Buy your Booster Way book set now

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Read the book with Kathryn

Click the play button to read the book with Kathryn. Dive into the pages alongside your little ones as Kathryn brings her captivating story to life.