Welcome to
Kind Mind Academy
The Home of Kindness...
How self-compassionate are you?
Take our free quiz compiled by world leading self-compassion expert Dr. Kristin Neff.
We are walking our talk...
Self-Compassion has taught us to be as kind to ourselves as we are to our loved ones. To be able to continue sharing the power of self-compassion, we are taking some much-needed time out to recharge and reflect. We will be returning in 2024 fully nourished after our compassionate reset.
If you would like to apply for Compassionate Body 2024 or wish to embark on Compassion Consciousness Coaching with Kathryn, please click on the links below.
If you would like to learn Mindful Self-Compassion, we recommend you connect with the Center for Mindful Self-Compassion who will be able to support you further. https://centerformsc.org/
“Kind Mind Academy is amazing and has had such a positive impact on me and my family. Kathryn and Liz are two incredible ladies who are such a blessing to all who know them. They both provide an incredible space to just be as you are, in any given moment with no judgement."
Lisa Gaudion, Nurse Team Manager NHS
"Kathryn and Liz provide a safe, supportive space to facilitate self-kindness and mindfulness. They are amazing teachers who bring warmth, humour and a wealth of experience and knowledge... to improve the relationship with yourself and others."
Craig Conway, Taxi Driver and Comedian
"Kathryn and Liz are wonderfully complementary teachers, guides and fellow practitioners. I feel very blessed to have these wise, engaging, funny and deeply human women lead my MSC journey."
Sarah David, Management Consultant and Executive Coach
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