The Kindness Corner

Why Practising Self-Compassion Might Be the Best Thing You Ever Do

Kathryn Lovewell Published on: 13/06/2025

Self-compassion isn’t soft - it’s science. Discover how treating yourself with kindness can boost resilience, ease anxiety, and transform the way you handle life’s messiness. No incense required.

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Nature gently reminds us to return to the present moment. This uplifting reflection explores mindfulness, the beauty of summer, and how noticing the world around us can restore calm, joy, and a deeper sense of self-kindness.

WKD Kindness Reflections

Thunderstorms, dolphins and self-kindness.

Barbara Payman

Published on: 09/06/2026

Stormy skies, joyful dolphins, and moments of wonder along the Yorkshire coast inspire this uplifting reflection on presence, joy, and self-kindness. A gentle reminder to notice the beauty woven through everyday life.

WKD Kindness Reflections