Compassionate Body Introductory Webinar
How do you treat your body?
Are you kind to your body?
Do you criticise your body?
If you struggle to be friendly towards your body, if you are intolerant with your body’s imperfections and if you habitually judge your body, this introductory session is for you.
Join Kathryn & Liz in exploring caring ways to make friends with your body, developing skillful ways to listen and respond to your body and begin cultivating a compassionate connection with your body.
Please join us to find out if the Compassionate Body 6 month programme is right for you.